Yoga Class with Energy Healing

Join us for a unique yoga class that integrates the principles of energy healing to enhance your physical and spiritual well-being. This class is designed for all levels and aims to create a harmonious balance between body, mind, and spirit.

Class Structure

• Introduction: Brief overview of yoga and energy healing concepts.

• Warm-Up: Gentle stretches to prepare the body.

• Yoga Practice: Flow through a series of poses that promote energy flow and release blockages.